I update my Instagram almost daily! Look me up @gracemyu

Monday, 30 June 2014

My TruDtox experience...

Monday, 30 June 2014

Hey readers!

Though I know I been slacking a lot in the gym (and my recent trip to Singapore didn't make my diet any cleaner lols), I have been becoming FLABBY in my problematic areas! So today I'll share about my TruDtox experience (pronounced tru-d-tox, as in true detox) with you. A truly honest opinion from the heart.

I for one, have very bad constipation problems. I find it difficult to poop everyday so I figured this type of detox tea will help me. I did tried eating fruits more frequently, however it does not give me the instant result like detox tea does. 

Previously I have tried various brands bought from Watsons to help me with my lack-of-toilet visits. Some were really good, some were well... terrible. So I finally found one that is truly good and helpful so that it could benefit those of you who share the same problem with me.

According to TruDtox, if you eat 3 meals a day but only poop once in 5 days, you could have 15 meals still sitting in your intestines. All these meals in your body will slowly accumulate and harbour a wide variety of bacteria and parasites that is harmful towards your body. 

Consider increasing your fruit, vegetable and fibre intake every meal to help move your bowel movement and not have your meals sitting in your body. Drinking a cup of TruDtox twice a week helps you be regular and remove all accumulated meals stuck in your body.

TruDtox is more than just a cup of tea. Flushing out waste at least once a week clears harmful toxins in your body. These toxins accumulated over time may lead to health problems and a decline in immune system, which may trigger an onset of degenerative diseases. Flush them toxins out with TruDtox.

So this picture below shows my lump of fats sitting at my sides, aka Muffin Top. Nobody likes Muffin Tops, especially those sitting on top of your jeans! They are definitely a sore for eyes and a hassle to pull off with a crop top!

p/s: This pic was taken right after I came back from Singapore (approx early June).

So the packaging of TruDtox looks like this -

The product lasts for 3 years(!!!) from date of manufacturing. You can take this once a day during detox week (it will definitely be a frequent visit to the toilet, trust me!) or you can take one teabag every 2-3 days for normal cleansing usage.

I remember Cheesie used to blog about plums, used as laxatives. I think this product works the same as that plum, especially useful for just before photoshoots / catwalk events! She also mentioned that it was her secret to being slim all the time!

So this is me, taken just the next day after taking my first teabag. Can you see the major difference?! The sides are visibly smaller than the day before! I feel my stomach area so much lighter too.

Day 1

And this is me... after a week of TruDtox
(of course with the effects of clean eating and working out too!)

Day 7

Are you convinced yet?
Well, I certainly did obtained desired results using TruDtox! 

TruDtox is a proprietary blend of high quality herbs and floras that are traditionally used for aiding body detoxification and for strengthening our body’s detoxification organs. It works gently and does not contain harsh laxatives that can cause bowel dependency. TruDtox is formulated for safe, gentle, and regular use. TruDtox does not contain senna and is classified as food by the Ministry of Health.

A pack of TruDtox 15+2 teabag sachets retails at RM88.50.

  • Helps cleanse toxins and pollutants from your body
  • Promote normal functions of your body’s detox organs
  • Safe for regular continuous use
  • No dependency
  • Improves digestion
  • Improves overall health

How should you take it?

Some side effects that I experienced are the increase of extra smelly pits and frequent farts (I guess that's the toxin removing itself from my body). I also tend to emit sweat more easily after taking the product. Also, I noticed the first teabag will make you get super tummy ache and running to the toilet like a mad person! However, the good effect is that the results are obvious after the first teabag and I enjoyed a flat tummy (which enabled me to wear more crop tops) throughout the entire month!

TruDtox tastes like mint tea, so much better than all the other detox tea I tried (trust me when I say I tried ALOT because I was once overweight and wanted to shed pounds badly)!! I will definitely, definitely continue to use this product together with all the other healthy stuff to maintain a good physique(⌒▽⌒)

You can purchase TruDtox at Plincco at this link -

You can get a RM20 voucher instantly when you sign up at their website! Also, they are having some discounts on the website so do check it out if you are thinking on trying detox tea!

Let me know how it works for you if you tried it? Or have you tried any similar detox tea that helped you in the past? Do share with me in the comments section, I would like to know more!

Bloggers Day Out @ Klang Parade!

Caroline May Ling & I at Hip Hop Arena, Klang Parade

Today will be the LAST DAY OF JUNE! It has been a busy whirlwind month for me, filled with activities every week (hence the lack and delay of blog posts), also no thanks to interrupted internet for the whole month fml!! So now I'm gonna rewind back a bit to the first weekend of June, where I was invited to join a group of selected bloggers to go on a short excursion to discover the refurbished KLANG PARADE!

Just a little bit of info, Klang Parade is fully owned and operated by Lion Klang Parade Sdn Bhd and an indirect subsidiary of ARA Asia Dragon Fund, managed by ARA Asset Management Ltd (real estate fund management company).

I received a simple invite with not much info disclosed, only date-time-venue. However, we were promised that it will be a FUN DAY where we get to explore the mall and indulge in some girly tea party and such! 

I was dead curious to attend this event
(though my beloved cousin Victoria's wedding falls on the same weekend!)
luckily I rushed back just in time for it hehs!

So we began our day gathered at the Information Counter, located Ground Floor just in front of the Main Entrance of the mall. Super easy to locate. I was lucky enough to park near a lift that leads straight up to it!(^_-)≡★

The group of bloggers and I were guided around the mall with a "tour guide" from the PR rep of Orchan Consulting Asia, like a group of school kids on a rombongan lawatan sambil belajar. We were even given big tags like A4 paper sizes to stick behind our backs 
well, all of us weren't so silly to do that. It would have been funny tho, if someone were to pull a prank and write KICK ME. Oh good times.

So after a full guided tour around the six-storey mall, we were informed that there will be CHALLENGES during our excursion! So first destination, we went to
NEXT Hip Hop Arena!

NEXT Hip Hop Arena reminds me a lot of Asian Avenue in Sunway Pyramid, where there are lots of local mini boutiques catering clothes and accessories for teens and young adults.

So we gathered around at an empty area towards the back near the food stalls, and we were given our first task - dress like the celebrity! Winner will get a mystery prize!!

Each of us received an envelope containing different celebrities. When I opened mine, I jumped with joy because it's way too simple - it was Kim Kardashian in a red tube peplum dress and red heels!

The winner for this challenge was the girl in the pink flare skirt! She got to keep all the clothes on her!

Next up was a FOOD CHALLENGE. Not just any food, it was Japanese Food! At Don Kaiten, Ground Floor near the Main Entrance.

The task is to finish our given meal the fastest. There was a bowl of green peas, plate of sushi (filled with lots of wasabi inside among other things) and two bottles of water. Must finish EVERYTHING (one bottle of water quota, too. another given as extra, just in case)

There will be 3 winners for this task. I knew it would be tough because though I loveeeeeee Japanese food, I CAN'T STAND WASABIIIII! FML. So I gave up in my mind and eat very slowlyyyyyyyyyyyyyyyyyyyyyyyy. Cos I hate wasabiiiiiiiiiii. Ish.

Winners for this task. The middle guy was the champ, and burped freakishly LOUDLY that everyone laughed their heads off! I SWEAR I HAVE NEVER HEARD ANOTHER BURPED SO LOUDLY AND OBNOXIOUSLY IN MY LIFEEE!! ZOMG

Next we visited Beautyland (also located Ground Floor of the mall). This was just a mini workshop, especially for beauty bloggers! We were given masks to try on and played a mini lip balm game.

Last but not least, we were brought to ECONSAVE (located the lowest floor of the mall). The challenge was to find 10 unique shopping items and add on more items to reach the closest to RM100! Me being the silly one thought there was a time limit so I raced and finished first! Mana tau, there wasn't any time limit, they just wanted the results that can match closest to RM100.

And the 3 winners get shopping vouchers at Econsave are.....
fml I could have saved on groceries for the week

I lost by RM0.60!!!!!!!!!!!!!!

Group pic!
I faked a smile because I didn't win anything.

Anyway! Thank you Klang Parade for having me, I had a great time!!!
(at least I went home not empty handed else I would have 
started cursing over and over again lol just kidding!)

Visit Klang Parade Facebook here -

2112 Jalan Meru
41050 Klang

Open Mon-Sun 10:00am - 10:00pm
Phone 03-3343 7889

Sunday, 29 June 2014

High Tea Weekend @ Kitchen Art Brasserie, Empire Hotel Subang

Sunday, 29 June 2014
This is me and my ice-kacang, Malaysian style.

I'm back from an international buffet hi-tea at KITCHEN ART BRASSERIE @ EMPIRE HOTEL SUBANG!

This post is brought to you by iBuy Malaysia the leading e-Commerce and flash sales business in the South East Asian region. It presents the Top 25 customer’s choice buffet deals to your inbox all this month from 18th to 30th June 2014, through its subsidiaries LivingSocial and MyDeal Sdn Bhd.

LivingSocial and MyDeal Sdn Bhd join forces to give customers two new buffet deals everyday throughout the campaign period except on weekends. Customers can expect a variety of cuisines such as Japanese, Chinese and many more, all in one collection page!

Through this campaign, customers are encouraged to share their experiences and feedbacks by sending in their reviews. 2 customer reviews will be selected every week and will be rewarded with a free buffet voucher for 2 people. So I redeemed mine at Empire Hotel Subang!(⌒▽⌒)

It was an international weekend high tea buffet worth RM75 RM33 for each person (kids dine in for free)! The choices range from appetisers to main courses ranging from salads, soups and various meats! Also not forgetting dessert, too!

There were choices of really authentic Malaysian dishes such as Nasi Lemak, Roti Canai, Satay, Char Koey Teow, Sup Daging Berempah (this is the best dish IMHO)! Meat section were Ayam Masak Merah, Black Pepper Steak, Sotong Kunyit. 

For those who are on a clean-eating-program, there is a mini salad bar with chicken breast and turkey strips. For dessert, there are choices of chocolate fondue(!!!!!!!!), ais kacang, scones, buns, caramel pudding, cheese cakes and ice cream! Not forgetting Malaysia delicacies such as Seri Muka (my faveeee)!

I personally think this place has a nice, clean outlook and perfect for families (as I observe many families having a meal together during my visit). The crowd was just nice, not too packed on a calm Sunday - super chilled and relaxing! 

As for the quality of food (yes I know you are dying to know whether this deal is worth it!), I can say that it meets the hotel's standards (Empire is a four-star designer boutique hotel) and not too expensive for the price of RM33 per person! From my experience, a simple meal for two at McD's can cost almost RM50.

To find out more on this sweet deal, click on -

Kitchen Art Brasserie
Empire Hotel Subang,
Level 2, Jalan SS16/1, 47500 Subang Jaya
Selangor Darul Ehsan
Phone Number:  0355651388

Latest Video!

Grace Myu: Malaysia Beauty, Fashion, Lifestyle Blogger © 2014